Tag: Urge Surfing

Mindfulness for Treating Addiction: A Clinician’s Guide

Mindfulness for Treating Addiction: A Clinician’s Guide An aspect of our scientific work relating to mindfulness involves investigating its applications for treating addiction. In this respect, we have a longstanding collaboration with Dr. Mark Griffiths who is Professor of Behavioural Addiction at Nottingham Trent…

What Science Can Tell Us about How Mindfulness Actually Works

What Science Can Tell Us about How Mindfulness Actually Works Throughout recent decades there have been increasing attempts by scientists to understand how mindfulness actually works. However, because there are so many factors that could potentially exert an influence, coming to a definitive conclusion…

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