Tag: Teaching mindfulness

Buddhist teachings: A brief introduction

Buddhism originated approximately 2,600 years ago and is based on the teachings of Siddartha Gautama who is said to have been born in Lumbini (near the Nepalese/Indian border). At approximately 29 years of age, Prince Siddartha is believed to have left behind worldly and…

Teaching Mindfulness to Children

Teaching Mindfulness to Children Clicca qui per Italiano Along with a friend and colleague of ours – Professor Mark Griffiths – we recently published an article in the journal of Education and Health about the health benefits of mindfulness for children and adolescents. In…

%d bloggers like this:
%d bloggers like this: