Tag: spirituality

Does Mindfulness Have a Role in the Treatment of Fibromyalgia Syndrome?

Does Mindfulness Have a Role in the Treatment of Fibromyalgia Syndrome? Fibromyalgia syndrome is a poorly understood chronic pain disorder. An estimated 3% of adults are reported to suffer from fibromyalgia, with higher levels of occurrence in females compared to males. The main symptoms…

Do You Know Who I Am?

Do You Know Who I Am? I am not interested in where you have been or what you have done. I care not who you are, but I care deeply how you are. If you are happy – truly happy – then so am…

What Science Can Tell Us about How Mindfulness Actually Works

What Science Can Tell Us about How Mindfulness Actually Works Throughout recent decades there have been increasing attempts by scientists to understand how mindfulness actually works. However, because there are so many factors that could potentially exert an influence, coming to a definitive conclusion…

Should Mindfulness be taught to Improve Military and Business Effectiveness?

Should Mindfulness be taught to Improve Military and Business Effectiveness? During one of our recent talks on mindfulness, we were asked whether we feel it is ethically and morally correct for mindfulness to be taught for the purposes of improving military or business effectiveness….

Do We Really Exist

Do We Really Exist? A truly fascinating question, don’t you think? In order to investigate this question effectively, we need to plunge into and explore some slightly taxing concepts. When we want to examine the question of whether or not things truly exist, we…

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