Tag: Defining mindfulness

Mindfulness meditation as medication: An identity crisis?

Mindfulness meditation as medication: An identity crisis?  Several of the posts on our blog have referred to the marked increase of scientific research into mindfulness meditation that has occurred over the course of the last decade. Applications for mindfulness meditation are being identified in…

An Alternative Approach to Defining Mindfulness

An Alternative Approach to Defining Mindfulness It seems that nearly every academic paper concerning mindfulness includes a statement to the effect that ‘there is currently a lack of consensus amongst Western psychologists in terms of how to define mindfulness’. However, we’re not sure whether…

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