Tag: Coping with Depression

Does Mindfulness Work?

Does Mindfulness Work? We were recently invited to write a paper for the British Medical Journal that discusses the treatment efficacy of mindfulness-based interventions. The paper has just been published and is entitled ‘Does Mindfulness Work?’. It can be accessed (for free) here: http://www.bmj.com/content/351/bmj.h6919.full?ijkey=Q3IuzuNeBFUkrZP&keytype=ref…

Loneliness: A Problem or an Opportunity

Loneliness: A Problem or an Opportunity Loneliness, especially in Western psychological contexts, is generally associated with depression or low mood states and is regarded as a negative quality. Today’s post examines the construct and feeling of loneliness from several different perspectives, and discusses whether…

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