Month: May 2015

“This is not McMindfulness by any stretch of the imagination” – The Psychologist

I was recently asked by The Psychologist to interview Jon Kabat-Zinn, the founder of mindfulness-based stress reduction. The interview has now been published online and can be accessed via the following link: “This is not McMindfulness by any stretch of the imagination” – The…

Fearlessness on the Path of Meditation

Fearlessness on the Path of Meditation Some people are of the view that in order to enter the spiritual path one has to forget about the world and everything we know. However, rather than forgetting about or turning one’s back on the world, a…

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